I survived my first major temptation today! While heading home from work, I was starved. For breakfast I had a caramel macchiato (with soy), a bowl of homemade chicken noodle soup (I have a slight cold) for lunch and a pear as a snack. I was doing well, but suddenly, out of the pits of hell, I started craving a peppermint milkshake from Chik-fil-a.
This was not a regular craving- something like a nice thought about a milkshake. It was an intense craving for a tall, sugary ice-cold creamy shake. I resisted.
After making it home, I had a glass of grapefruit juice instead.
-Until grapefruit juice tastes like a milk shake,
Corey Keith
